Couples therapy

Are you struggling to communicate with each other? Do discussions often turn into arguments instead of constructive conversations? Are you going through a crisis in your relationship? In couples therapy, you’ll receive help to manage emotions, identify unhelpful patterns, and resolve uncertainties and tensions.

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How can the therapist help us?

Couples therapy is for all couples who want to improve, work on, or repair their relationship. Regardless of the reason or when you seek help, both parties should have a desire for a positive change and for the relationship to work. The therapist helps you become aware of patterns, create good interaction and deal with emotions that affect the relationship. The aim will be to experience more security and positive feelings, better communication, and be better equipped to deal with challenges and conflicts together.

Communication problems

Recurring conflict

Arguing

Different priorities in life

Loneliness in the couple

Insecurity

Doubt

Lack of intimacy

Sexual challenges

Lack of romantic feelings

Cheating

Jealousy

Grief

Parenting

Involuntary childlessness

Crisis

Transition to cohabitants, parents or pensioners

Get help wherever you are, at competitive rates.

Picture of couple next to each other on a coach

Couples therapy in Oslo

Get help at our clinic in Smestad, Oslo. Just a one-minute walk from Smestadkrysset and close to the subway station.

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Couples therapy on video

All our couples therapists offer sessions via video. Research shows that the effectiveness of treatment for many challenges is just as good when delivered digitally.

From 2205,- NOK

Our couples therapists offer sessions of 60, 75, and 90 minutes at competitive rates. For first-time sessions, we recommend a duration of 90 minutes.

Are you struggling to resolve a relationship crisis and need quick help?

Our couples therapists can assist you, either at our clinic in Smestad, Oslo, or via video, no matter where you are. Click here to find available appointments in the near future.

View first available appointments

Choose a couples therapist

Her kan du bestille time hos ønsket parterapeut. Klikk på hver enkelt for å lese mer og bestille time.

Emilie Meyn

I am an engaged and proactive therapist who will meet you with curiosity and without judgment. I focus on adapting to your preferences, integrating various methods and approaches based on your needs.

Ida Rolfsnes

As a couples therapist, I focus on understanding the couple's history, shedding light on conflict patterns, and working together with the couple to help them feel more confident in sharing their emotions and needs with each other through increased insight.

Paul Nilsen

I am a dedicated therapist specializing in relationships. I have developed the AKA method for couples therapy – a model that focuses on attraction, communication, and activities to strengthen the bond between partners.

Martine Berg Fuglem

I am a warm and dedicated couples therapist who believes that emotions are essential and that you, as a couple, are the experts on your own needs. I create a safe space to explore your relationship dynamics and work together toward the changes you seek.

Ezgi Kutal

As a couples therapist, I create a safe space where we can work together on difficult emotions, experiences, or relationship challenges. My approach is flexible and tailored to your needs and goals.

Ada Leirstrand

As a couples therapist, I strive to meet you with curiosity, warmth, and acceptance from the moment we meet. In the therapy room, you should feel safe to explore what is difficult, vulnerable, and sensitive. Here, you can bring your whole relationship!

Bendik Erdal

In couples therapy, I strive to create a safe and genuine connection where we can work together to identify and achieve realistic and positive goals for your relationship.

Victoria Evensen Krogh

With me, you will meet a welcoming, accepting, and non-judgmental couples therapist. I tailor the sessions to your needs and goals to ensure you get the most out of the therapy.

Ingvild Alshus

I can help you navigate through relationship crises, process difficult emotions, or break free from entrenched patterns. Together, we can explore your relationship, gain insight, and discover new opportunities for growth and development as a couple.

Hanne Thune

As a couples therapist, I create a safe space for exploring emotions and thoughts. With 20 years of experience, I tailor methods to enhance communication and build trust. I view the relationship as a resource and incorporate humor as part of the therapy.

Adrian Næss Galaaen

I help couples enhance communication, manage conflicts, and find a shared direction, using methods tailored to their needs and goals. Collaboration and mutual understanding are at the core of my approach.

Pia Von Hirsch (please note - waiting list)

I have always been particularly engaged in understanding what happens between people. I am currently specializing in Emotionally Focused Couples Therapy, which research shows is highly effective for couples looking to reconnect.

Linda Hansen

I have extensive experience with couples in crisis and have seen how challenges can lead to growth. I focus on understanding you as a couple and addressing both emotional and relational needs.

Are Grov (video only)

I am a specialist psychologist who seeks a detailed understanding of your challenges as a couple, so we can create a plan together to strengthen your relationship. I am curious, open, and actively engaged in the therapy room.

Prices

The first appointment you have with the psychologist is a 90-minute conversation, to ensure that the psychologist gets to know both of you well and what challenges you have. Further appointments are then set up as needed. Choose a psychologist below and find an available appointment in the calendar.

Couples therapy – 90 min		3250kr
Couples therapy – 75 min		2735kr
Couple therapy – 60 min		2205kr

If you have urgent thoughts of taking your own life, call 113.

If you're facing a problem and need immediate help, you should contact the emergency medical service at 116 117 or another available medical service.