Kari Hollup
I have 15 years of experience as a psychologist, with specialized expertise in substance abuse and addiction issues. I also assist with other difficulties. My treatment methods include psychoeducation, metacognitive therapy, and cognitive therapy.
I'm experienced in
I work with clients who are
Book online therapy
Last ned og logg inn i Kry-appen. Gå til seksjonen for mental helse på hjem-siden. Trykk på "Bestill time", velg "Videosamtale" og se ledige tider for å finne en time hos Kari.
Get to know Kari
Background and Education
I have approximately 15 years of experience as a psychologist, with particular expertise in substance abuse and addiction issues. However, I also help clients with various other challenges. In my treatment approach, I use psychoeducation, metacognitive therapy, and cognitive therapy.
In the Therapy Room
Feedback from previous sessions indicates that I am calm and relaxed, which tends to have a soothing effect on my clients. What matters is how you experience your problem, not whether it seems big or small to others. Regardless of what you are struggling with or might have done, you will not face any judgment from me. I am honest and direct in our conversations and have worked with people from all over the world.
Method
The suitable method and form of therapy for you will depend on whether you have been in therapy before and the issues you seek help for. I use, among other approaches:
Metacognitive therapy
Cognitive therapy
Mentalization
Psychodynamic approaches
Narrative therapy
Psychoeducation
Breathing exercises or mindfulness exercises
Practical information and cost
Information about prices, what we can and cannot help with, as well as answers to other common questions, can be found by clicking here.