Kristina Hasle Mo
I am a psychologist with extensive experience, particularly in intensive anxiety treatment and mindfulness-based stress reduction. As a therapist, I am active, relaxed, and straightforward, focused on creating a safe and trusting relationship. Together, we will explore your challenges and find the path to better health.
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Get to know Kristina
Background and Education
I graduated from Roehampton University and the University of Southern Denmark in Odense and am currently pursuing further education to become a specialist in clinical psychology. I have extensive experience in the assessment and treatment of various mental health issues and disorders in children, adolescents, and adults. Additionally, I have experience in intensive anxiety treatment and mindfulness-based stress reduction.
In the Therapy Room
I am driven by a genuine passion for understanding you and your unique experiences. Together, I aim to explore what challenges you are facing now, what might have contributed to them, and what changes are necessary for you to feel better. As a therapist, I am active, relaxed, and straightforward. I believe these qualities form a solid foundation for a safe and trusting relationship.
Method
I find it meaningful to use an integrative therapeutic approach. This means I employ different approaches based on what I believe suits the various challenges and individuals I work with. This includes:
Emotion-focused therapy
Psychodynamic therapy
Cognitive behavioral therapy
Metacognitive therapy
Trauma-sensitive approach: window of tolerance and affect regulation
Mindfulness-based interventions
Psychoeducational techniques
Practical information and cost
Information about prices, what we can and cannot help with, as well as answers to other common questions, can be found by clicking here.