Oda Hoff Fraser
I have extensive experience in diagnosing and treating mental health issues in adults, and I tailor my approach to each individual. As an active and integrative therapist, I focus on your needs and help you create understanding and meaning in your life.
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Get to know Oda
Background and Education
I hold a degree in psychology from the University of Oslo and am currently specializing in clinical adult psychology. I have extensive experience in assessing and treating adults with a range of psychological issues, from mild to severe. Additionally, I have experience in neuropsychological testing, working with adolescents, and providing parental guidance (COS).
In the Therapy Room
It's important to me that you feel safe and heard when meeting with me, and I am committed to establishing a good and trusting relationship. In our sessions, I focus on ensuring that this is your time, filled with what you wish to discuss. At the same time, I am an active therapist who aims to help you create understanding and meaning in your life.
Methodology
I tailor the treatment to each individual and consider myself an integrative therapist. I choose methods based on a clinical assessment of difficulties and issues, research evidence, client experiences, and preferences. I have experience with the following methods:
Cognitive Therapy
Metacognitive Therapy
Emotion-Focused Therapy
Narrative Therapy
Mentalization-Based Therapy
Short-Term Dynamic Therapy
Practical information and cost
Information about prices, what we can and cannot help with, as well as answers to other common questions, can be found by clicking here.