Paul Nilsen
I am a psychologist with extensive experience in helping people find meaning, balance, and mastery in life. I specialize in the treatment of anxiety disorders, stress management, burnout, and work-related challenges, as well as couples therapy. My approach is both practical and personal, and I strive to provide a safe and tailored treatment that meets your specific needs and goals.
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Get to know Paul
About Me
My name is Paul Nilsen, and I am a psychologist with a passion for helping people find meaning, balance, and mastery in life. Life can be complex, and it's easy to feel stuck. I have personally explored various paths before finding my place in psychology, with experience in real estate projects, stock trading, and teaching. These experiences have given me a unique perspective that I bring into my work as a therapist.
How I Can Help
I specialize in working with anxiety disorders, stress management, burnout, various work-related challenges, and relationships. Whether it's managing social anxiety, panic attacks, or rediscovering balance in your relationship, I am here to offer a safe and practical approach. I am particularly proud of the AKA method I developed for couples therapy—a structured model focused on attraction, communication, and activities to strengthen the bond between partners.
My Approach
I believe in creating a safe and supportive environment where we can work together towards your goals. My treatment is both practical and personal—I provide concrete tools and strategies that you can use immediately, while also addressing the deeper causes of your challenges. I strive to make therapy relevant to your life, ensuring we find solutions that fit your unique situation.
Why Choose Me
My clients value my combination of professional expertise and personal commitment. I meet you where you are, without judgment, and together we build a path forward. Whether you are seeking help with anxiety, relationships, or simply want to better understand yourself, I will do my utmost to support you on your journey. I look forward to meeting you and working together to create change and growth in your life. Take the first step towards a better day—you don’t have to do it alone!