Sidrah Mukhtar
I am a clinical psychologist with several years of experience from DPS and BUP, as well as education in affect awareness, cognitive behavioral therapy, and trauma-focused therapy. I have extensive expertise in mental disorders such as anxiety and depression, and experience from PPT and child welfare services.
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Background and Education
I am a clinical psychologist with a professional degree from the University of Oslo. I have several years of experience in mental health care from the specialist health service DPS with adults and BUP (child and adolescent psychiatry) with children and families. I also have education in affect awareness, cognitive behavioral therapy, trauma-focused cognitive behavioral therapy, and manual evidence-based treatment for mental disorders such as anxiety and depression. I have extensive expertise in the assessment and treatment of mental disorders. In addition, I have experience from PPT (educational psychological service) and child welfare.
In the Therapy Room
I am dedicated to providing effective treatment that results in symptom relief. It is also important for me to build a strong relationship, listen to your needs, and create a safe space to share difficult issues. I bring a unique cultural understanding to therapy. I can offer therapy in Urdu/Punjabi, as well as Norwegian, Swedish, and English.
Method
I have specialized expertise in cognitive therapy, but primarily use an eclectic approach, tailoring therapy to individual needs. I focus on listening to your needs and providing concrete methods and tools that can help in daily life.
Practical information and cost
Information about prices, what we can and cannot help with, as well as answers to other common questions, can be found by clicking here.