Mental health tests
Our free self-tests are validated measurement tools to get a status on their mental health. By using the self-tests for anxiety, stress and depression, you can get a quality-assured indication of what you should do next. The tests are only in Norwegian and is availiable by logging into our app.
Anxiety
Map symptoms of anxiety.
Stress
Map symptoms of stress.
Depression
Map symptoms of depression.
The self-tests consist of questionnaires, with 7-18 questions depending on which test you take. Based on the answers you give, you will receive a quality-assured indication of whether you need help.
Do you need to talk to someone?
Get help through video call with one of our experienced psychologists.
Want to know more about how self-tests work?
We talked to psychologist Line Wulfsberg about the tests and what you can get out of them.
Do you need to talk to someone?
Get help through video chat with one of our experienced psychologists